5 products that make you lose weight.
2) Cinnamon
Modern man is not easy to maintain a stable blood sugar level - too many temptations around. Cinnamon can become that magic wand that starts the process in the opposite direction: it reduces blood sugar and prevents the accumulation of fat. Adding it can be anywhere from tea and coffee to yogurt.
3) Grapefruit
Clean grapefruit - a big mistake. It is in the inner membranes of (tasteless and bitter), contains strange contraption - a flavonoid naringin, which is responsible for fat burning. Among other advantages, grapefruit and has choleretic effect. We recommend that you add half a grapefruit for breakfast each: so you will be able to notice results within a month.
4) Green tea
Try a couple of weeks to give up coffee and black tea, replacing these drinks with green tea. Scientists (not British) argue that it may have anti-carcinogenic properties - but this fact, to be honest, is not fully tested. But the ability of green tea a powerful fat burner tested on their own experience: a drink struggling with visceral fat and one of our editors could lose a few kilos, thanks to green tea. However, he also went to the gym - which we advise you.
5) Beans
Frankly, here you can use any beans. The fact that they contain a great amount of protein, and protein absorption of the body has to spend its own energy, which he vigilantly kept in the fat reserves - in the event of an emergency. Beans is an excellent side dish to any meal.
6) Papaya
Papaya Enzymes beneficially affect lipids and proteins break down. Remember, for the best effect, a couple of slices of papaya should be consumed right before a meal or immediately after it: useful enzymes expire in a couple of hours in the body.
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